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Saturday, July 16, 2011

LJ in the Zone

This is a great video of Dutch International Laurens Jan Anjema. Currently LJ is #15 in the world. LJ is a former sparring partner of mine as well as someone I look up too. I think this video shows the training focus of a top squash professional. For those of you who don't speak Dutch i'm sorry but you can still see the determination and focus of a top athlete.

2 comments:

  1. I didn't understand a thing he was saying but it's an awesome video.

    By the way, that is the black markers on the floor at around 2:15 for? Is that the target area?

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  2. They are balls that are cut in half. They are great for hitting into and over the course of time will help you improve your accuracy.

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