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Saturday, July 16, 2011

LJ in the Zone

This is a great video of Dutch International Laurens Jan Anjema. Currently LJ is #15 in the world. LJ is a former sparring partner of mine as well as someone I look up too. I think this video shows the training focus of a top squash professional. For those of you who don't speak Dutch i'm sorry but you can still see the determination and focus of a top athlete.


  1. I didn't understand a thing he was saying but it's an awesome video.

    By the way, that is the black markers on the floor at around 2:15 for? Is that the target area?

  2. They are balls that are cut in half. They are great for hitting into and over the course of time will help you improve your accuracy.